I help release traumatic memories, which often affect anxiety, pain, sleep, happiness and addictions

I am a Human Givens Therapist with a background in midwifery and I offer brief solution-based therapy for trauma, depression, anxiety, phobias, loss, addiction and self-harm with 2 specialist areas of maternal mental health and trauma within the healthcare profession.

Emily has worked in the NHS and privately, for over 20 years as a therapist, helping people move on from even the most severe emotional difficulties. She was most recently employed as a Lead Occupational Therapist in Sussex and has developed a number of mental health services

My approach is practical, collaborative, measurable and cost effective (as few sessions as possible). The Human Givens approach uses the latest information from neuro-scientists on how the brain works.